by izzyyoga | Oct 20, 2023 | Uncategorized, Yoga for Well-being, Yoga Re-engagement
Our Blog Why is now a good time to practise yoga? I have had a number of people getting in touch with me recently, who have practised yoga before and are keen to get back to it. And they are not sure how to go about it.The regular yoga practice they enjoyed earlier in...
by izzyyoga | Oct 20, 2023 | Uncategorized
My Blog Yoga at a certain age My BlogOver the past few weeks more women have been getting in touch with me to ask how yoga can... Why is everyone talking about breathing? My BlogFrom mindfulness apps to ways to manage anxiety, everyone has a breathing technique...
