One to One Yoga
Dedicated time with me available face to face in Martlesham and Woodbridge in Suffolk UK and online wherever you are in the world.
Our Classes
Book a one to one session with me
Free consultation
Unlock a half hour, free consultation and introductory yoga session. Receive tailored feedback, posture adjustments, and insights. Start your yoga journey tailored to your goals and needs. Book now for a personalized yoga experience at no cost.
Half an hour
With Izzy
Personalised Attention
In one-to-one sessions, I can focus solely on you, providing personalised guidance, adjustments, and feedback tailored to your specific needs and goals. This individualized attention allows for a practice that is aligned with your body type, fitness level, and personal objectives.
1 hour
With Izzy
Faster Progress
With my undivided attention, you can progress at your own pace and see improvements more quickly. I can identify and address any challenges or weaknesses, providing specific exercises to help you overcome them.
1 hour
With Izzy
Flexibility in Scheduling
Private sessions can often be scheduled at times that are convenient for you, allowing for more consistency in your practice. This flexibility can make it easier to incorporate yoga into a busy lifestyle.
1 hour
With Izzy
Safe and Supportive Environment
One to one sessions can be especially beneficial if you have any special needs, injuries, or health conditions. I can modify poses and create a practice that accommodates your unique situation, ensuring that you are practicing safely and effectively.
1 hour
With Izzy
Deeper Connection and Understanding
One to one sessions offer the opportunity to build a deeper connection with me, leading to a more profound understanding of yoga philosophy, breathing techniques, and alignment principles. This can lead to a more mindful and enriched practice, enhancing not just your physical wellbeing but also your mental and spiritual growth.
1 hour
With Izzy
Love Yoga?
Get in touch to book one to one sessions with me.
Dive into the transformative practice of Yoga with personalized one-to-one coaching, ideal for both beginners and those looking to deepen their practice. Our customized sessions at Woodbridge Complementary Health Centre cater to your unique needs, allowing you to master challenging poses and refine your breathing techniques for an enhanced experience in your regular classes.
Relish in the serene ambience of our delightful, sunlit room that opens to a tranquil garden view — a perfect backdrop for exploring the intricacies of postures, breathing, and relaxation.
Alternatively, gather a few friends for an intimate group session. Enjoy the camaraderie of 3 or 4 friends and the benefit of shared costs, while still receiving a Yoga program crafted just for your group.
Choose from our flexible offerings of 4, 6, and 8-week programs, or opt for a one-off session to suit your schedule. I am available for your Yoga journey at the Woodbridge Complementary Health Centre on Monday afternoons and Wednesday evenings, at the Natural Health Centre in Woodbridge on Monday mornings, and at Ned Wombwell Osteopathy in Melton on Thursday afternoons.
To add variety to your practice, classes are led alternately by Izzy and Linda, each bringing their own unique expertise and style to the sessions. Whether it’s Izzy’s Monday morning classes that invigorate you for the week ahead or Linda’s nurturing Thursday sessions that guide you towards inner peace, our shared goal is to support and enhance your Yoga journey.
Embrace the path to wellbeing with us — where every stretch and breath brings you closer to harmony.
