If you’ve ever wondered if your yoga teacher could also be your life coach then the answer is yes. My unique combination of coaching and simple yoga techniques will help you to see your challenges in a new light and feel calm, confident and motivated to make the change.
Spend time with me
Spend time with me, a professionally qualified and experienced coach
Develop assertiveness skills which you can take back into your work or home life
Yoga tailored to you
Enjoy a yoga experience tailored to your needs, which will enable you to feel in control and motivated to do things differently
Real life situatuations
Learn simple techniques to use in real life situations