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Call 01473 625115

Email izzy.ixer@btopenworld.com

IzzyYoga

Class Notes

Classes at Melton and Martlesham Heath

One to One Yoga

 

Hatha Yoga classes are suitable for beginners, returners and experienced students. We teach classical Hatha Yoga with postures, breathing techniques and relaxation. 

 

Group yoga sessions, Autumn term starting on 7 September 2021


Online via zoom

Tuesdays 9.00am - 10.30am


Face to Face

In Melton at the Burness Parish Rooms IP12 1PW

Tuesdays  from 1.30 - 3.00pm


In Martlesham Heath at the Richards Rooms IP5 3PL

Wednesdays from 1.30 - 3.00pm





One to one Yoga coaching is good for getting started with Yoga and for progressing your own practice too.  


Individually tailored sessions also mean that you can tackle those tricky postures or improve your breathing techniques so that you get the most out of your regular classes.


Come and enjoy Yoga at the Woodbridge Complementary Health Centre where we have a lovely, bright room overlooking the garden with plenty of space to learn more about postures, breathing and relaxation.

 

Or bring a couple of friends along and enjoy exclusive Yoga sessions designed just for you!  3 or 4 friends can join together and share the cost.

 

4, 6 and 8 week programmes are available and I offer one-off sessions too.  I'm based at the Woodbridge Complementary Health Centre  on Monday afternoon and Wednesday evening, the Natural Health Centre in Woodbridge on Monday morning and at Ned Wombwell Osteopathy in Melton on Thursday afternoons.


Yoga Focus "mini sessions" are at 

The Woodbridcge Complementary Health Centre in Martlesham 


  • Discover how yoga helps with back pain Improve your posture, breathing and overall wellbeing 
  • Find out whether yoga is right for you before joining a yoga class
  • Just relax with half an hour of yoga 
  • Maintain fitness while recovering from a sports injury 
  • Learn simple techniques to manage stress and anxiety 
  • Explore and develop postures you find challenging
  • Access guidance and expertise to improve your yoga home practice

YOGA FOCUS IS A HALF AN HOUR SESSION

WITH EXPERIENCED YOGA TEACHER AND COACH IZZY IXER BWY MCMI

 

email izzy.ixer@btopenworld.com

Find out more on my brand new IzzyYogaon  Youtube 

 

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IzzyYoga

 

 

T: 01473 625115

E: izzy.ixer@btopenworld.com

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A: Woodbridge, Suffolk  IP12 4SD